Your Journey to a Radiant Smile Begins at Ozmed Family Dental Centre. We understand the importance of a healthy and happy smile for every member of your family. Our dedicated team is committed to providing comprehensive and compassionate dental care that caters to patients of all ages.
Meet Dr. Osman
Gentle. Caring. Professional
Dr. Zahireen Osman is a qualified dentist practicing in Parow, Western Cape
Our Dental Services
* General dental check-ups for Adults and children of all ages.
* Scaling and polishing (professional cleaning)
* Fillings for cavities
* Crowns to protect damaged teeth
* Teeth whitening
* Dentures
* Children’s dental care
* Family consultations
ABOUT US
Ozmed Family Practice has been taking care of patient's dental needs!
+250
Patients
Ozmed Family Practice has helped patients of all ages.
+100%
Satisfied patients
Patients arrive in discomfort but leave with a smile and pain-free.
DENTAL HYGIENE
Do you know how to brush your teeth well?
Maintaining proper oral hygiene through effective brushing and cleaning techniques is paramount for a healthy smile. To begin, choose a soft-bristled toothbrush and a fluoride toothpaste. Position the brush at a 45-degree angle against the gum line, gently moving it in a circular motion to clean both the teeth and gums. Be sure to brush all surfaces of your teeth - front, back, and chewing surfaces - using gentle pressure to avoid damaging the enamel.
- Aim to brush for a full two minutes, twice a day
- Don't forget your tongue, as it can harbor bacteria and contribute to bad breath
- rinse your mouth with water or an antimicrobial mouthwash to complete your oral care routine
